I help women and families make sense of confusing symptoms with food, minerals, cell salts and biological wisdom.
WHAT IS BIOLOGICAL WISDOM?
Your symptoms aren't random. Often they're your body's way of adapting to stress, loss, uncertainty, or overwhelm, including experiences you may not have connected to how you feel. In our sessions, we look at your mineral patterns alongside these emotional and biological patterns, so you understand what you body has been responding to. Then I support you with gentle somatic tools, real food, minerals, and cell salts. The works alongside your medical care, not in place of it.
ALL AROUND WELLNESS
Working with a Holistic Practitioner trained in integrative nutrition, minerals, cell salts & somatic coaching is like having a personal guide for all aspects of your health journey! I help you feel better physically and emotionally.
TAILORED TO YOU
I take the time to truly understand you and your unique health needs, crafting recommendations just right for you, right now. And I'm here to guide, support and encourage you as you create sustainable change.
RESULTS YOU CAN FEEL
I have a track record of helping clients achieve meaningful well-being improvements. With my help, you’ll take control of your health, break free from worry and transform surviving into thriving.
WHAT IF THERE WAS A WAY TO HEAL FROM THE ROOT CAUSE OF SYMPTOMS?
Do you feel like you’ve tried everything to feel better but nothing seems to fully resolve your symptoms? You’re not alone. Many of us struggle with chronic low energy, brain fog, bloating, interrupted sleep, hair loss, irritability, skin issues, low libido, running hot/cold, and it can feel like there’s no viable solution in sight.
TRANSFORM YOUR HEALTH
That’s where I come in! As a Holistic Practitioner & Mineral Specialist, I've trained with the Institute for Integrative Nutrition, Functional Diagnostic Nutrition, Root Cause Protocol, various Hair tissue Mineral Analysis courses. EFT International, and ongoing study of Germanic Healing Knowledge and Recall Healing.
I use biological healing principles as a compass to help clients decode their symptoms and start to resolve what's fueling their symptoms, while nourishing mineral reserves for vitality and resiliency.
I understand that every person is unique. Together, we’ll craft a wellness plan to address your specific needs.
Let’s start your journey towards a healthier, happier you.
HOW I CAN HELP
BODY
When your body is running on empty and low on minerals, it can show up as fatigue, irritability, digestive trouble, hair loss, headaches, poor sleep, and hormone shifts.
MIND
Ongoing stress, old subconscious patters, and self-doubt can keep your body stuck in a loop, so symptoms linger even when you're doing everything "right"
TOGETHER
When your body is well nourished and your mind is calm and curious, you can understand what your symptoms may be telling you and support yourself with confidence.
Mineral Testing
Hair Tissue Mineral Analysis (HTMA) is a non-invasive tool I use to assess my client's mineral status. It offers clues into stress patterns, metabolic type, activity of the thyroid, adrenals, hormones, digestion, detox,, blood sugar & more. This data helps guide personalized wellness recommendations.
Nutrition Support
Not another diet or elimination protocol, clients receive personalized nutrition coaching to make eating fun and enjoyable again. Quality nourishment provides the majority of nutrients needed without a cabinet full of supplements.. I guide clients to eat as intuitively as possible.
Personalized Guidance
Each session, clients are provided suggested action items, tailored to their individual healing needs. This may include nutritional, mineral, digestive, movement or lifestyle support, key takeaways from mineral testing, and strategies to east the stress behind symptoms.
