Work With Me
Your path from confusing symptoms to confident, embodied healing starts here.
If you're tired of chasing symptoms and feel lost in a sea of conflicting health advice, you are in the right place. I offer 3 distinct paths to help you understand the language of your body and reclaim your vitality. Choose the one that resonates most with where you are today.
1. The Entry Point
Clarity Session
A 60-minute private session to understand the mind-body root of a specific health concern and create a path forward.
The Clarity Session is a focused one-to-one session designed for the woman who needs a new perspective on a persistent symptom, who feels stuck on her health journey. It’s a perfect fit if you are:
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confused by your body’s signals and want to understand them from a somatic lens
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overwhelmed by conflicting health advice and need help identifying the most effective next step
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considering the Naturally Vital program and would like to experience the power of this work firsthand
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seeking a second opinion on your current health plan or recent lab work
What’s Included in a Clarity Session?
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one (1) 60-minute private coaching session via Zoom
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a focused deep dive into your primary health question or symptom
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personalized, actionable steps that you can implement immediately
Your Investment
$222
2. The Blueprint
Mineral Map
A 3 session package with hair testing to gain valuable mind-body insights and recommendations to support healing and vitality.
If you are ready to stop guessing and start working with your body's biology but don't need a high-touch longer container, Mineral Map is your perfect middle ground.
This targeted 3-step container is designed to take you from symptom confusion to biological clarity. We will map your unique biochemistry using Hair Tissue Mineral Analysis (HTMA), decode the psychobiological patterns keeping you stuck and co-create a precise plan so you can confidently reclaim your natural energy and vitality.
This is for you if:
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you want the objective, hard data of an HTMA report paired with deep personal translation of your symptoms
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you are self motivated and feel confident implementing nutrition, mineral, cell salt and lifestyle recommendations once you have the exact steps
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you want a targeted, cost-effective roadmap to jumpstart your vitality without a long term coaching commitment
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you have historical blood work and/or HTMA you want a second opinion on
What’s Included in Mineral Map?
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one (1) Hair Tissue Mineral Analysis home kit ($125 retail value)
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three (3) private sessions via Zoom held every 3 weeks, to build momentum
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a focused deep dive into your health concerns and goals
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in depth review of your HTMA to gain mind-body insights
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personalized nutrition, mineral, cell salt and lifestyle plan to support healing and vitality
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check-in for greater integration and clarity
Our Time Together
Session 1: Deep Dive & Alignment
This initial 60 minute session is a sacred space to share your story. We go beyond a simple intake form, exploring your health history, life experiences, and key stressors to begin connecting the dots and establishing the foundation for our work.. You'll walk away with a better understanding of your symptoms and initial support recommendations.
Session 2: Mineral Blueprint & Action Plan
In this 90 minute session, we dive deep into your Hair Tissue Mineral Analysis results when ready. You will see your unique mineral patterns and understand the story they tell about your metabolism, cellular vitality, emotional regulation, structural stability, digestion, hormones, adrenals, thyroid, blood sugar, detox, as well as the biological adaptations keeping you locked in chronic symptoms. We will co-create a personalized vitality and healing support plan including nutrition and lifestyle guidance, mineral replenishment and cell salt remedies - not overwhelming supplement lists.
Session 3: Integration & Adjustment
This dedicated 30 minute session is designed to check-in, answer questions, provide deeper clarity, adjustment and integration so you can continue on your health journey with more confidence.
Your Investment
$888
All HTMA services are by application only to ensure we are a good mutual fit and I can support you. I am able to run HTMA across the U.S. (with the exception of NJ and NY) and Canada. Investment and payment options are carefully discussed during our complimentary Intro Chat.
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3. The Deeper Transformation
Naturally Vital
A private 4 month coaching and educational experience that moves beyond chasing symptoms. Here, you learn to speak the language of your body, leaving health confusion and anxiety behind.
Your Body Isn't Broken. It's Speaking a Language You Haven't Been Taught.
You have symptoms, but you are not your symptoms. For years, you’ve been told to manage, suppress, or ignore what your body is trying to tell you. You’ve been given diets, detoxes, and endless supplements, yet the exhaustion, the digestive upset, the hormonal chaos, and the deep feeling that something is off remains.
What if your symptoms aren't the problem?
What if they are the most intelligent solution your body could find in response to a specific primal threat or stressor?
Naturally Vital is a private 4 month coaching journey that moves beyond chasing symptoms. Here, we learn the language of your body. Using the foundational wisdom of minerals, the profound logic of the Five Biological Laws, and a truly unique approach to Hair Tissue Mineral Analysis (HTMA), we uncover the root cause of your health challenges and restore your innate vitality. This is not another protocol.
This is a paradigm shift.
You've Done Everything Right. So Why Don't You Feel Well?
If you're here, you are not new to this. You are proactive, intelligent, and deeply committed to your health. But the conventional and even the alternative health world has likely left you feeling exhausted and unheard.
Does this sound familiar?
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A cabinet full of expensive supplements with no real clarity on which ones are actually helping
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A long list of diets you've tried from Keto, Paleo and AIP to Vegan each one promising to be the answer, but leaving you restricted and no better in the long run
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Doctors who tell you "everything looks normal" on your bloodwork, dismissing your very real symptoms and making you feel like it's all in your head
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Functional Practitioners who over-tested you and sent you off with a massive Full Script protocol, still left alone chasing your tail
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A deep sense of confusion from trying to figure this out on your own wondering why your body feels like it's working against you, despite all your best efforts
The cycle of trial and error is depleting your energy, your hope, and your bank account. It’s time to get off the hamster wheel.
The Naturally Vital Difference is in the Decoding
Most wellness programs are designed to fight the body. They see a symptom as an enemy to be silenced. I see it as a message to be understood.
To truly heal, we have to stop fighting and start listening. My approach is built on a synergistic foundation that you won't find anywhere else, because I don’t just look at the data - I look at the story the data is telling.
The 3 Pillars
Pillar 1: The Mineral Blueprint
Minerals are the ‘spark plugs’ of your body. They govern your energy, your mood, your hormones, and your nervous system's ability to handle stress. A Hair Tissue Mineral Analysis (HTMA) gives us a window into your mind-body that other tests cannot.
But here is the key: I don't interpret HTMA like any other practitioner. Most will look at your chart and give you a list of supplements to raise what’s low and lower what’s high. This is a simplistic, often ineffective approach.
I see your HTMA as an energetic blueprint to reveal the story of your life.. It shows how your body is perceiving and adapting to its environment. Your unique mineral patterns reveal the why behind your exhaustion, anxiety, or hormonal imbalance. We then use mineral replenishment and cell salts to gently restore balance at a deep, cellular level.
Pillar 2: Biological Wisdom
What if you knew that every symptom from a skin rash to a digestive issue is a predictable, meaningful, and intelligent biological program that your body initiates to help you survive a perceived conflict?
This is the wisdom of Germanic Healing Knowledge (GHK) and the 5 Biological Laws of Nature. I use this psycho-biological framework as the ultimate tool for symptom decoding. Instead of asking "What's wrong with me?" we ask, What conflict is my body brilliantly working to resolve?"
Understanding this logic is the key that unlocks you from the fear of your symptoms. It ends the war with your body. You will learn to see your body's signals not as a malfunction, but as a sign of profound intelligence and a roadmap to the precise emotional and energetic root of your physical challenges.
Pillar 3: Truly Holistic Support
This journey is about rebuilding trust with your body, and that includes how you nourish it. We move away from rigid, one-size-fits-all diet plans. There are no "good" or "bad" foods here.
By supporting your body with the right mineral foundation and understanding the messages behind your cravings and aversions, your innate nutritional wisdom naturally comes back online. You will learn to eat in a way that feels free, enjoyable and sustainable because it’s guided by your own intuition, not by a restrictive set of external rules.
We will identify simple, sustainable wellness support for circadian rhythm, digestion, detox, lymph flow, structural integrity, hormones & energy production. I teach you somatic tools to downgrade stress/conflict.
What’s Included in Naturally Vital?
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one Hair Tissue Mineral Analysis home kit ($125 retail value)
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optional custom blood panel with full iron study ($200+ retail value)
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six private coaching sessions via Zoom, held every 3 weeks, to build momentum & create lasting change
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deep dive health history with symptom decoding
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learn the 5 biological laws of nature & how to decode symptoms
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learn how to use cell salts at home for healing support
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mind-body coaching to downgrade stress/conflict
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personalized mineral, nutritional & lifestyle roadmap for tracking ease
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session follow-up notes & email support
Our Time Together
Session 1: Your Story, A Health History Deep Dive
This initial 90 minute session is a sacred space to share your story. We go beyond a simple intake form, exploring your health history, life experiences, and key stressors to begin connecting the dots and establishing the foundation for our work.. You'll walk away with a better understanding of your symptoms and initial support recommendations.
Session 2: The Paradigm Shift, Learning the Language of Your Body
Here, in this 90 minute session, we introduce the foundational concepts of the Five Biological Laws. You'll gain a powerful new lens through which to view your body and your symptoms, moving from a state of fear and confusion to one of curiosity and empowerment.
Session 3: Your Mineral Blueprint, Lab Results with Support Remedies
In this 90 minute session, we dive deep into your Hair Tissue Mineral Analysis (and, if applicable, blood) results. You will see your unique mineral patterns and understand the story they tell about your metabolism, cellular vitality, emotional regulation, structural stability, digestion, hormones, adrenals, thyroid, blood sugar, detox, as well as the biological adaptations keeping you locked in chronic symptoms. We will expand upon your personalized vitality and healing support protocol including nutrition and lifestyle guidance, mineral replenishment and cell salt remedies - not overwhelming supplement lists.
Sessions 4, 5 & 6: Integration, Refinement & Embodiment
These 60 minute sessions are dedicated to the art of integration. We track your progress, decode new layers of awareness, refine support as your body shifts, and work through any somatic pieces that arise. This is where the knowledge becomes embodied wisdom.
Your Investment
Starting at $1,800
Add-On Services
You will be able to add a custom blood panel for yourself and/or discounted HTMA kits for family members.
All HTMA services are by application only to ensure we are a good mutual fit and I can support you. I am able to run HTMA across the U.S. (with the exception of NJ and NY) and Canada.. Investment and payment options are carefully discussed during our complimentary Intro Chat.
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Your Body is Waiting to Be Understood
True vitality isn't found in the next supplement or the latest diet. It's found in the deep, unwavering trust you have in your body's wisdom.
If you are ready to end the struggle and begin a true partnership with your body, I invite you to apply.
About Me
Hi, I'm Anna, a wife, mom, friend, mineral enthusiast & believer in nature's way
I've spent the last decade honing my knowledge and skills in holistic health studying everything from integrative nutrition, functional testing, mineral balancing, and homeopathic cell salts to EFT "tapping", Somatic Inquiry and the framework of German New Medicine/Germanic Healing Knowledge.
I believe you heal you and my role is to walk alongside you as a steady guide, encouraging you to trust your innate wisdom. My goal is for you to walk away with fluency in language of your body, able to continue your health journey with empowerment and curiosity rather than fear.