Work With Me
Clear Direction For Confusing Symptoms
Understand what your boedy has been adapting to, and get practical ways to support it at home with food, simple minerals and gentle cell salts.
Two Ways to Begin
Both options start with Hair Tissue Mineral Analysis (HTMA) as our baseline. It shows the physical patters and the stress and emotional patterns underneath them, so we can see what your body has been adapting to and how to support it.
Option 1: HTMA Mapping Session. A single results session, for those who already know their health story well.
Optional 2: Naturally Vital. Three sessions spaced 2-4 weeks apart at your pace: a health history session before your results, your HTMA mapping and a follow-up after.
Does This Sound Familiar?
Low energy that doesn't lift. Hormone Shifts. Symptoms that never fully resolve, even after the supplements and the protocols.
My approach is simple and gentle. I read your HTMA for your mineral patterns and what your body has been adapting to. Then I give you a short, clear plan: food first, mineral replenishment, and cell salts you can use at home.
"She explained my HTMA test in just the right amount of detail, making it easy to understand and actionable. With her guidance, I've developed a plan that's realistic and sustainable, without the need for expensive supplements or overwhelming routines. Since implementing her suggestions, I've felt a noticeable boost in energy, and remarkably, my chronic scalp psoriasis has cleared up."
~ Jenn
HTMA Mapping Session
Who it's for: you want the hair test and one in-depth results session, and you already know your health history well. No session before, no follow-up after.
How it works
-
Book your session and complete your intake form. Your detailed answers give me the context I need to read your results.
-
I'll mail you an HTMA home test kit. Collect a small hair sample at home and mail it to the lab.
-
When your results arrive, about 2 weeks after the lab receives your sample, we meet for 90 minutes on Zoom.
-
You receive your written report with a personalized plan and the session recording.
What's included?
-
Review of your intake form and any past HTMA or blood work
-
HTMA home test kit
-
90-minute Zoom results session, recorded
-
Lab report plus my written analysis
-
Personalized recommendations
$450
"I've only had one session with Anna so far and have experienced big shifts! The awareness she offered has helped me shift my perspective which has been huge. My body feels better and my life feels much more easefu!."
~ Kathleen
Naturally Vital
Who It's For: women dealing with low or inconsistent energy, hormone shifts or symptoms that don't make sense who:
-
have tried a lot without lasting results
-
want real data and a personal plan, not a generic protocol
-
are ready to make simple, steady changes at home
-
want support for their family too
What You'll Walk Away With
-
an understanding of your HTMA and what your body has been adapting to
-
which foods and minerals to focus on and why
-
how to use cell salts at home for everyday symptoms
-
simple tools for stress spikes
-
a library of mineral and cell salt guides
-
confidence about what to manage at home and when to see a care provider
How It Works
Session 1: Health History (90 min)
We look at your whole story: your symptoms, your seasons of stress and what your body has been carrying. Your HTMA kit is mailed to you and you start with simple mineral recommendations while your results process.
Session 2: HTMA Mapping (90 min)
When your results are in, about 2 weeks after the lab receives your sample, we meet to map your minerals together. You receive your lab report, my written analysis, your personalized Naturally Vital Roadmap and the session recording.
Session 3: Follow-up (60 min)
Once you've had time to live with your plan, we check in, adjust and add the next layer of support, so you feel confident continuing on your own.
You Set The Pace. Sessions are usually 2-4 weeks apart, depending on when your HTMA results are ready and when you're ready to check in. All three sessions are included for up to three months from your first one.
Along The Way: email support between sessions, educational materials and product discounts.
Investment
$850, or 2 payments of $450
-
add a spouse or child HTMA with a 60-minute review: $250 each
-
optional custom 12+ marker blood panel, reviewed during your sessions: $200
After Naturally Vital
Your body keeps changing and support is here when you need it:
-
Vital Check-In ($95, 45 min): decode what's showing up and adjust your cell salts
-
HTMA Retest ($350): see how your minerals have shifted, with a 60-minute review and updated roadmap
"I sought Anna's expertise for a thorough mineral analysis to see if we could uncover any insights in my history of frequently occurring migraines as I embarked on a 'fertility in my forties' journey...Within only a few weeks of our first session and her protocol advice, my migraines got about 70% better, only lasting a fraction of the time as usual, and the intensity was not as severe... After our most recent somatic session, I never got my usual monthly migraine. This is life changing!"
~ Amanda
Is This Right For You?
A good fit if you: want to understand your body, you prefer a simple and gentle approach and are ready to make changes at home.
Not a fit if you: want an intensive, long-term protocol with a rigid diet.